Would you like to find a place where you can be active, develop relationships and improve your health? Are you looking for a safe, wholesome and family-friendly environment in which you can reach your fitness goals? If so, then look no further. Join the ROC Fitness Center today!

Want to rent our facility for your practice or tournament? Click here

Why join The ROC?

  • NO Contracts
  • Group Exercise Classes
  • Cardio Equipment
  • Selectorized Equipment
  • Free Weight Room
  • Free Fitness Assessments
  • Basketball Court
  • Walking Track
  • Silver Sneakers
  • Affordable Personal Training
  • Tivity Health
  • Ashlink
  • Pickleball

Group Exercise

All group exercise classes are included in the price of a fitness center membership. Day passes are also available at $5 per day. These are good the entire day on the date of purchase and give the purchaser access to the cardio area, the weight room, the walking track and all group exercise classes, or you may purchase a punch card good for 6 classes for $25.
Age Requirements
Students must be 13 years old with a parent/legal guardian, or 16 years old without a parent/legal guardian to participate in an aerobics class.

Bitty Sports

Learn to love sports and build community at the ROC!

ROC Sports offers a wide variety of Bitty Sports leagues for kids ages 3-7. Kids will experience a fun introduction to the game with an emphasis on fundamentals, teamwork, and sportsmanship. Each player will receive a t-shirt and a medal.

Your child will build confidence, make friends, learn new skills, and have a lot of fun doing it!

Upcoming Leagues

Practices begin Saturday, April 27, at 11:00am
Games are Saturdays at 11:00am
Cost is $75 per player.
All participants will receive a t-shirt and medal.

Register here by Thursday, April 25
Practices begin Saturday, September 7, at 11:00am
Games are Saturdays at 11:00am
Cost is $75 per player.
All participants will receive a t-shirt and medal.
Registration opens July 12

Personal Training

Our Personal Training Program employs Nationally Certified trainers. On your initial session the trainer will assess your body composition, test your aerobic capacity, and measure your muscle strength and endurance. Based on the trainer’s evaluation, a program will be designed that addresses your specific needs. Working with a personal trainer is one of the fastest, easiest, and most successful ways to achieve your fitness goals! When you choose to use one of our personal trainers, you will get a guaranteed partner in your fitness success!

To schedule a session, contact the ROC office at 816-268-1527.

Personal Training Session Rates

Private Session – $40
The first session you can expect to be asked a lot of questions. Your trainer will ask questions about your health and exercise history, and during this session you will work together to determine your exercise goals. Sessions are 1 hour each.

Package of 5 Sessions – $150
Private sessions lasting 1 hour each, but at a discount

Package of 10 Sessions – $300
Private sessions lasting 1 hour each, but at a discount

Small Group Sessions – 2-on-1 – $50 ($25 per person)
Trainers coordinate small group personal training to make it more affordable to clients. Small group sessions are where two people, with similar fitness goals, work with a trainer in a 2-on-1 setting. Sessions are 1 hour each.

Package of 10 Sessions – 2-on-1 – $500 ($250 per person)
10 semi-private sessions lasting one hour each, but at a discount.


How do I join?

Come by any time to meet our staff, tour the facility and evaluate our service. If you like what you see, becoming a ROC member is simple! Stop by the ROC office to start your membership and be on the gym floor in no time!

Membership includes:

• Orientation on all exercise equipment
• Access to all exercise equipment
• Access to all group exercise classes
• Access to indoor walking track
• Access to the gymnasium for Open Play basketball, volleyball, and pickleball

Fitness Center Fees

Enrollment: $35
Per Month*: $25
Annual**: $250

Enrollment: $35
Per Month*: $39
Annual**: $390

Church Members
Enrollment: Free
Walking Track: Free
Individual Per Month: $12.50
Family Per Month: $19.50
Walking Track Only
Enrollment: Free
Per Month*: $5
Annual: $60

Day Pass
$5 per day
Day Pass includes access to the cardio area, the weight room, the walking track, and all group exercise classes for day pass was purchased.
* Members who choose to pay their membership fee on a monthly basis may pay via automatic draft from checking, savings, or credit card each month. This payment will be set up upon enrollment. No cash accounts allowed.
** Members who pay annually will pay a discounted rate, which is like getting two months membership free.

No Contracts!

What truly sets the ROC Fitness Center apart from the rest is we offer membership with no contracts. We ask for a written cancellation form to be completed 30 days prior to cancellation.

Cancellation Policy
  • Membership must be canceled by completing a cancellation form 30 days prior to cancellation.
  • Any outstanding balance at the time of cancellation must be resolved before a membership will be reinstated at a later time.
  • There will be no pro-rated refund or other refund once a payment has been received.
  • Connection Point and the ROC reserve the right to deny re-application to any previously cancelled participant.





2024 Holiday Hours

Martin Luther King, Jr. Day
Closed Monday, January 15

Memorial Day
Closed at noon on Saturday, May 25, through Monday, May 27

Labor Day
Closed at noon on Saturday, August 31, through Monday, September 2

Contact us

ROC Facility Rental Fees

 The ROC is a state-of-the-art facility that can host practices and tournaments for many different sports, including basketball, volleyball, pickleball, futsal, baseball, and softball.

Court Rates
Half Court – $40/hour
Full Court – $75/hour

Field Rates
Softball Field – $25/hour

Rentals that extend past normal operation hours will pay $25 an hour for staff and security supervising the event.  

Email bernard@connectionpoint.tv to reserve.

Upcoming Events